Mer Richardson Wellbeing
Business Launch
Thursday 20th August
6.30pm-8.30pm
Free

Ever feel like you’re not quite where you want to be with your health and life in general? Come and learn how to reclaim your own sense of wellness.

In this wellbeing launch, you will learn:

• The 8 areas of wellness
• Tools and exercises for increased health
• Fatigue and how to reclaim your energy
• And you will be offered a group coaching taster! 

One Work Gallery
Sue Bennett
'Pink Palm Tree'
Artist Talk. Wednesday 19th August,
2.30pm, Free

The One Work Gallery is currently showing a painting by Sue Bennett, curator of the One Work Gallery. Sue will talk about her painting 'Pink Palm Tree', and her process and way of working. The painting is currently on display at The Nose for anyone who would like to come and admire it before or during the talk.

Sue's paintings are a representation of the experience of seeing. 'I start by drawing and drawing until I find some shape or line that inspires me, then on to paint on canvas. What happens next is mysterious to me, the painting itself suggests the way forward.

BOOK CLUB: August 2026
Wednesday 19th August
Unthinkable, an Extraordinary Journey through the World’s Strangest Brains
By Helen Thomson

BOOK CLUB: September 2026
Wednesday 16th September
Homegoing
By Yaa Gyasi

BOOK CLUB: October 2026
Wednesday 14th October
A Tomb with a View
By Peter Ross

Mask Painting Workshop with Catalina Carvajal 
Thursday 13th March
6.30pm-8pm
Free, booking required

Join us on Thursday 13th March, from 6:30pm to 8pm for a fun and hands-on creative experience! Paint your own mask inspired by Colombian traditions.

Catalina Carvajal is a Colombian illustrator and mural artist. She was born in Bogota, Colombia, and lived in Mexico City before moving to the UK. @catalinacarvajalr. All ages are welcome. Admission is Free, and all materials are provided. (All children should be accompanied by an adult.) Limited to 10 participants.
Funded by the UK Shared Prosperity Fund

To book, contact: eleanor@thenose.org

Tendring Community Writers
Next meeting: Saturday 6th April 2024
2pm - 4pm, Free.

Meeting on the first Saturday of every month at 2pm at The Nose. Clive Brill joins us to lead this session. Contact Faye Rathe to attend.

https://www.facebook.com/groups/740325150532205