The Nose
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FOOD HEALTH
Talk and Taste
Wednesday 15th July
6pm-7pm
Price £10
Local naturopath and gut health specialist Lucille Cowell will be talking about how to optimise your gut health, followed by a tasting session with vegan natural chef Helene Anderson-Rosembert, who will be bringing along a range of probiotic-rich fermented food.This is the first session in the series. The next is a Fermentation Workshop on Wednesday 29th July, 6pm-9pm, Price £30.
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FOLKLORE
Folklore Circle meeting
Friday 10th July
4pm-5.30pm
Free, All welcome.A Folklore Circle meet up to discuss what the monthly gatherings could look like. With hopes to be a space of sharing folktales, exploring subjects through discussion and take a look at folk customs. Come share your ideas, wants and dreams in a friendly folkloric space. Session led by Trevor Pyne.
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MUSIC
Between the Shelves
Dean Frost & Saltings
Saturday 18th July 2026
Doors 7pm
Tickets £5 or Pay What You Can.Between the Shelves is a live music evening for listening to talented musicians performing their original material in the intimate setting of the bookshop.
Jessie Renton is in Saltings, a folk band living between London and Walton on the Naze. Dean Frost is an alt indie folk artist from Colchester.
What's On
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WELL BEING
Befriending your thoughts
Creative Well Being Workshop
Wth Mer Richardson
Tuesday 28th July
11am-1pm
Price £6Come join me in a relaxed exploration of what our thoughts are and how we can get them to work for us.
- Become your own best source of support, growth, and happiness.
- Unearth your limiting beliefs.
- Practical tools to rewire your brain for beneficial change.
- Create personalised affirmations which work.
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LGBTQ SOCIAL
Trans and LGBTQ Social
Saturday 11th July
6pm-8pm
Free, Allies welcomeJoin us for a chilled social night with tabletop games, refreshments and snacks to get to know your local LGBTQ community.
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MUSIC
Open Folk Music Session
Thursday 25th June
1pm-3pm.
FreeRay and Amanda Smith & friends are hosting a monthly open folk session for acoustic musicians and singers on the 4th Thursday of the month from 1pm - 3pm. Come and join in or sit and listen.